Psychics, Mediums, Friends of the Paranormal
Hi, i am a storng empath. I also feel that people would never understand us. That make sme feel isolated. I got depressed alot. I usually try thinking of postive things, like what do u have , but they don't and how could u use them, but they can't.
Mediation is a biggie. I do it alot, it helps rid me of every negative engery. At dinner, i get so frustrated at my family's chewing, like a mega phne in my ear, i mediate righth after. I also do deep breathin gin class. or focus on one person's emotion and hold it. I don't follow them, by passing by once in a while, helps. Hope that helps Rose,
light and love, sara b